Mens Group Plant Reset
May 13-15, 2022
Lake Arrowhead
Introduction
Cunamina provides environments for growth and healing by providing experiential opportunities where individuals look inside themselves to see the healer and teacher within. Through combinations of plant medicines, traditional ritual practices, and modern approaches to physical, mental, emotional, and spiritual healing Cunamina provides a safe environment for healing.
The Men’s Plant Medicine Reset (“Reset”) utilizes a combination of nutrition, plant medicines, yoga, somatic breathing and movement, and meditation to help men work through some of their deepest challenges in order to connect more deeply to their internal wisdom, guidance, and teacher.
This program will provide a psychospiritual reset for those who are actively working through struggles that all men experience; sexuality, anger, careers, anxiety, relationships, etc. This program should be used in conjunction with your existing emotional, mental, and spiritual health therapist(s). If you are under the supervision of the doctor you must disclose this and provide written confirmation from your provider of your ability to physically handle the rigors of the program.
Through our program you will work with meditation, physical activity, art, somatics, and other tools to assist you as you reset your neural pathways that currently are connected to old behaviors which no longer serve you.
Schedule
This is a short weekend Men’s support program that combines time away from work, friends, and family to reset with plant medicines and other tools with integration time afterwards to adapt new learnings and skills into your daily life.
Pre-Program Start
- Two (2) Introductory Zoom call with Cunamina teammates
- Liability Release, Non-Disclosure, and Commitments and Agreements forms signed
Friday, May 13, 2022
- Eat large lunch no later than 1:30 pm before arriving
- 3:00-5:00 Arrive at residence, checkin
- 5:00 – Light snacks
- 6:00 – Ceremonial weekend introduction
- 7:00 – Breathwork with Sacred Arrows
- 9:30 – Light snacks, tea, coffee, hot tub
- 10:30 – Lights out and silent time
Saturday, May 14, 2022
- 7:30 – Shamanic Aerobics
- 8:30 – Large breakfast (no coffee or stimulants)
- 9:30 – Journey Prep
- 12:30 – Lunch
- 1:30-2:30 – Journey Prep
- 3:00 – 5:00 Noble Silence personal time
- 5:30 – Plant Ceremony Start
Sunday, May 15, 2022
- 8:00 – Coffee/tea available
- 8:30 – Breakfast integration
- 11:30 – Everyone helps clean up
- 12:00 – Check out